Contact us to book your session

This is a programme tailor made to your risk factors, lifestyle and family history.

Michelle, our founder, will provide you with specific practical tools on how to maintain and manage a healthy brain lifestyle.
This three session programme is a one to one consultation over Zoom. Sessions will be recorded, with your permission, so that you can come back to them whenever you need them.

  • The first session- Discussing your own personal risk factors
  • The second session- Management of your risk factors
  • The third session- Support through change and follow up on the implementation of the programme

You will receive a book with over 300 pages of brain stimulating activities, including week by week Spanish words to memorize.

In addition, you will receive PowerPoint presentations to help you get a better understanding of the Brain heath lifestyle.


Individual: £225 (£75 per session)
Zoom credentials will be supplied in your confirmation email.